Inca Cosmology: The Path of Wisdom
"An Andean prophecy, guarded and kept by the Q’ero Nation, says that their rituals and their traditional ways of relating to the givers...
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Paulina Alanis
May 311 min read
Self-Attunement: Responding with Mindfulness and Self-Compassion
Self-attunement exploring our emotions with compassion and awareness.
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Paulina Alanis
Apr 12 min read
The Power of Listening Vs Giving Advice
In a world that often seems to spin at a relentless pace, we often find ourselves eager to contribute advice, solutions, and opinions in...
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Paulina Alanis
Mar 292 min read
The Hero's Journey: Exploring Ego Dissolution Through Psychedelic Experiences
Embarking on a hero's journey, as depicted in mythologies and narratives across cultures, often involves a profound transformation of the...
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Paulina Alanis
Feb 221 min read
What is a Private Ceremony?
A private ceremony with psilocybin is a holistic experience that combines therapeutic practices, indigenous rituals, and energy healing...
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Paulina Alanis
Dec 30, 20232 min read
Creating a Vision Board: A Guide to Manifesting Your Dreams
In the hustle and bustle of daily life, it's easy to lose sight of our dreams and aspirations. Enter the vision board, a dynamic tool...
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Paulina Alanis
Nov 8, 20232 min read
Your Intention, Your Journey
The power of intention refers to the ability of a person's thoughts and beliefs to shape their reality and manifest their desires....
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Paulina Alanis
Sep 28, 20232 min read
Exploring the healing benefits of Sananga
Sananga is a powerful Amazonian eye drop, that comes from the root bark (not bark or stems) of a shrub called Tabernaemontana undulata,...
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Paulina Alanis
Sep 14, 20239 min read
INTEGRAL IBOGAINE, INTEGRAL WELLBEING
Have you ever experienced a moment in which you are fully aware; your whole being feels congruently aligned to a greater natural force;...
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Paulina Alanis
Sep 4, 20233 min read
Mexico's Psychedelic Legacy of Indigenous Wisdom
Mexico's rich cultural tapestry is interwoven with the fascinating history of psychedelic substances. From the ancient indigenous...
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Paulina Alanis
Aug 30, 20232 min read
Unlocking Healing Synergy: Multimodal Therapy
In the dynamic landscape of health and wellbeing, a captivating approach has been gaining traction - multimodal therapy. This innovative...
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Paulina Alanis
Aug 1, 20232 min read
Breaking Barriers of the Mind: How Psilocybin Therapy Supports Healing Through Reduced Avoidance
As interest grows in psilocybin therapy as a potential mental health intervention, research aligned with psychotherapy has brought to...
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Paulina Alanis
Jul 14, 20232 min read
Kanna: A Natural Supplement for Emotional Balance and Cognitive Enhancement
Kanna is the colloquial name for Sceletium tortuosum, an indigenous medicinal succulent plant from South Africa. It's also known as...
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Paulina Alanis
Jul 14, 20234 min read
A Psycho-Spiritual Ceremony with Ibogaine
Ibogaine is an alkaloid that comes from the root bark of the iboga shrub (Tabernanthe iboga) is used in Gabon, Africa, in rituals and...
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Paulina Alanis
Jun 29, 20233 min read
Sacred Portal: the Magic of Altars in Intentional Journeys
As part of my initiation in the Munay Ki, the Andean tradition, you become a mesa carrier. A sacred initiation process of indigenous...
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Paulina Alanis
Jun 24, 20233 min read
Understanding Projection: the Mechanism of Emotional Displacement
Projection, a psychological phenomenon, serves as a defense mechanism wherein individuals unconsciously displace their own feelings,...
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Paulina Alanis
May 23, 20233 min read
"Breaking Through: Psychedelics Discovering the Ego's Secrets"
The plants long lasting effects and transformative power is based on your true willingness. Our attachment to familiar ways of thinking...
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Paulina Alanis
May 6, 20232 min read
Values in Motion: How Our Core Beliefs Evolve Throughout Life
Values are an integral part of our lives that guide our behavior and define what we stand for. However, people often don't focus on them...
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Paulina Alanis
May 2, 20233 min read
Preparing Your Temple: Why Detoxing is Crucial for an Optimal Journey
Before embarking on a journey with a psychedelic medicine, it is important to prepare your body, mind, and spirit. One of the most...
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Paulina Alanis
Apr 22, 20232 min read
Uncovering the Healing Wisdom of Grandfather Medicine
The San Pedro cactus, or in the traditional Quechua language, ‘Wachuma’, meaning ‘plant drunk’, is a cactus based plant medicine from the...
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